We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today. Publisher: Little, Brown Book Group. ISBN: 9780349436234. Number of pages: 272. Weight: 520 g. Dimensions: 28 x 231 x 28 mm.. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist.

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Walk Yourself Happy Find your path to health and healing in nature by Julia Bradbury Books

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Buy Walk Yourself Happy: Find your path to health and healing in nature by Bradbury, Julia (ISBN: 9780349436241) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders. Walk Yourself Happy: Find your path to health and healing in nature: Amazon.co.uk: Bradbury, Julia: 9780349436241: Books. Welcome to the website of Julia Bradbury! Julia is a well-loved television presenter, author, nature advocate, charity campaigner and cancer thriver. She is best known for turning her lifelong passion for walking into prime-time TV, with shows including Britain's Best Walks, Cornwall and Devon Walks with Julia Bradbury and Wainwright's.